Perinatal Support Group


​The Holding the mother wellness group is created with the pregnant and postpartum person and family in mind who are experiencing changes in mood. This six-week group is a safe, non-judgmental space to learn and process together. We will discuss topics related to coping skills, self-care, expectations and more.  We look forward to supporting you on your parenting journey. 


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Prenatal Breastfeeding Class

Prenatal Breastfeeding Class is the perfect way for you, your partner and support people to prepare for breastfeeding your baby. 

Topics will include: 
  • Prenatal preparation 
  • Getting started following delivery 
  • Latch & positioning 
  • Identifying feeding cues 
  • How to tell baby is getting enough 
  • Establishing and maintaining milk supply 
  • What to expect in the first weeks of life